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    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

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    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

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EL CENTRAL Hispanic News
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  • About
    • Introducing the partnership with the Race and Justice reporting Initiative
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    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Juana Saavedra, business development manager at Alliance Catholic Credit Union, at left, met with former ACCU employee Brenda Villarruel to share their journeys as businesswomen and discuss their future goals

    Businesswomen and Entrepreneurs Share More than Contacts at Networking Event

    Porfirismo and Mexican monumental architecture

    Porfirismo and Mexican monumental architecture

    Community Mourns the Loss of Beloved Couple Making a Difference in Detroit

    Community Mourns the Loss of Beloved Couple Making a Difference in Detroit

    Caesar Chavez Academy’s Robotics Team Represents Southwest Detroit at World Robotics Championship

    Caesar Chavez Academy’s Robotics Team Represents Southwest Detroit at World Robotics Championship

    Basilica of the National Sanctuary Of Our Lady Of Charity of Cobre

    Basilica of the National Sanctuary Of Our Lady Of Charity of Cobre

    Basilica of Saint Mary Major, Vatican City

    Basilica of Saint Mary Major, Vatican City

    James Craig, un ex jefe de policía de Detroit, anuncia su campaña para alcalde a los reporteros de Executive Cuts & More. Foto: Annalise Frank/Axios

    Un punto clave: Entrevista con James Craig

    Preparing for the Cinco de Mayo Parade in 2025

  • Community
    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Juana Saavedra, business development manager at Alliance Catholic Credit Union, at left, met with former ACCU employee Brenda Villarruel to share their journeys as businesswomen and discuss their future goals

    Businesswomen and Entrepreneurs Share More than Contacts at Networking Event

    Server Angelina Celestee delivers tacos and handmade sopes to diners at La Jali in Taylor, MI., on Monday, May 5, 2025

    La Jali Arrives: Bringing Mexicantown Heritage to Taylor

    At the end of the performance, the actors proudly display their certificates for completing the third season of La Carpa Theater

    Brilla! Excels as it Illuminates and Entertains

    Community Mourns the Loss of Beloved Couple Making a Difference in Detroit

    Community Mourns the Loss of Beloved Couple Making a Difference in Detroit

    Detroit Cristo Rey Celebrates Continued 100% College Acceptance

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    “Strangers No Longer” Gathers Amid Increasing Threats to Immigrants and Refugees

    Aging in Fear: How I.C.E. Raids Impact the Mental Health of Latino Seniors

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    Detroit Welcomes New HQ for Innovative Tech Startup “ChurchSpace”

  • Featured
    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Caesar Chavez Academy’s Robotics Team Represents Southwest Detroit at World Robotics Championship

    Caesar Chavez Academy’s Robotics Team Represents Southwest Detroit at World Robotics Championship

    El Arzobispo Edward J. Weisenburger dirige las oraciones durante una Misa en memoria del papa Francisco el 21 de abril en la Cathedral of the Most Blessed Sacrament en Detroit. El papa Francisco, quien ha liderado la Iglesia católica desde 2013, murió la madrugada del lunes, el día después del Domingo de Pascua. (Foto de Valaurian Waller | Detroit Catholic)

    Archbishop Weisenburger leads Detroit faithful in mourning Pope Francis’ death

    Photo of Cesar Chavez Academy’s High School Robotics team, the AzTech Eagles, after their successful performance at the FIRST State Robotics Competition. Photo taken by the AzTech Eagles robotics team.

    Southwest Detroit Robotics Teams Earn Recognition at District, State and World Competitions

    Attendees of Youth In Action for Immigration’s conference gather together for a group photo. Photo by Ixel Garcia and Evelyn Garcia

    Immigration Conference Inspires Catholic High School Students to Take Action

    Co-writer and lead actor Alex Ruiz anticipates production of the film Love & Detroit during a recent Investor's Pitch. El co-guionista y actor principal Alex Ruiz anticipa la producción de la pelicula Love & Detroit durante un reciente Investor's Pitch

    Filmmakers Return Home to Challenge Hollywood’s Lens

    La Basilica of Ste. Anne, un emblemático templo de 139 añosserá completamente restaurada gracias a una alianza transformadora con The Catholic Initiative. The 139-year-old Basilica of Ste. Anne will undergo a $30 million “complete rehabilitation” thanks to a “transforma- tive partnership” with The Catholic Initiative. (Foto de / Photo by James Silvestri | Special to Detroit Catholic)

    ‘Innovative partnership’ will secure future of Ste. Anne, preserve basilica for generations

    Archbishop-designate Edward J. Weinsenburger stands before St. Augustine Cathedral in Tucson, Arizona.

    Detroit’s new archbishop a caring leader who listens, coworkers and friends say

    Daniel Mata, 18, left, waves a Mexican flag Tuesday, March 4 during a protest at Clark Park. Mata is a junior at Covenant High School Southwest. Photo by Dustin Blitchok/Planet Detroit

    Hundreds Gather in Mass Protest Against Heightened ICE Presence in Detroit

  • Opinion
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    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Southwest Detroit’s Cinco de Mayo Parade Prevails Over “Rain and Rumors” to the Enjoyment of Thousands

    Porfirismo and Mexican monumental architecture

    Porfirismo and Mexican monumental architecture

    At the end of the performance, the actors proudly display their certificates for completing the third season of La Carpa Theater

    Brilla! Excels as it Illuminates and Entertains

    Basilica of the National Sanctuary Of Our Lady Of Charity of Cobre

    Basilica of the National Sanctuary Of Our Lady Of Charity of Cobre

    Basilica of Saint Mary Major, Vatican City

    Basilica of Saint Mary Major, Vatican City

    Members of Ballet Folklórico of Wayne State University rehearse calabaceados, a high-energy dance style originating from Baja California, at the Student Center in Detroit, Michigan, on April 16, 2025. The group is preparing for their “¡Viva el Norte!” presentation, which will feature traditional dances from northern Mexico

    Viva El Norte! WSU Ballet Folklorico Celebrates Northern Mexico

    ina Tse during the Commemorative Quilt Project at Neighborhood Art School in Detroit, Michigan, on April 19, 2025. Held ahead of Detroit Fashion Revolution Week, the event honors garment workers lost in the 2013 Rana Plaza collapse in Bangladesh

    Detroit’s Fashion Revolution Week Embraces Circularity, Community, and Cultural Roots

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    Accomplished Young Southwest Detroit Artist Featured in Multiple Exhibitions

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Vámonos!- A healthy lifestyle cafe is coming to Southwest Detroit

EL CENTRAL by EL CENTRAL
November 16, 2022
in Community, Food, Local News, Restaurants
Reading Time: 3 mins read
Home Community
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  • Angela Gallegos
  • November 10, 2022

Denisse and Carlos Lopez are on a mission to normalize buying healthy food. They believe their community deserves better food options and that eating high-quality food is easier when it is accessible and affordable. That’s why they’re opening a healthy lifestyle cafe in the heart of Southwest Detroit. 

The couple co-owned the Michigan Squeeze Station on Michigan Ave. The Squeeze Station was known for smoothies, infused lemonades, and a welcoming place for the community to network and exhibit art. They recently parted ways with the Michigan Squeeze Station, focusing instead on their new venture.

Vámonos is still under construction but will be located on a popular strip on Vernor Hwy., between community favorites Pizza Plex and Flowers of Vietnam. The concept behind Vámonos is for it to be more than a restaurant.

First, the couple wants to expand healthy food options. The new menu includes juices made with organic beets, carrots, ginger, turmeric, spinach and apples, all sourced from Eastern Market. Smoothies will be made with coconut water and almond milk – not dairy. The wraps themselves will be homemade and most wraps will be vegetarian. They also plan to have the classic Mexican tortas with jalapenos, queso fresco, and avocado.

“All the food will be made in house. We’re going to grow the herbs and leafy greens,” Lopez said. “The menu will be healthy and fun. We won’t make it with Ingredients unknown to the community.”

Lopez says her dishes will be prepared with love using locally-sourced ingredients.

In February 2022, Lopez had a health scare and drastically changed her diet. She went vegan and ate raw foods, fresh salads, juices and vegetable spreads. She believes that by changing her diet, she was able to improve her health.

“If I can use my personal story to help anybody, I’d love to do it,” Lopez said.

In addition to providing healthy food, they want to double as a creative community space.

“We have about three or four different schools nearby,” Lopez said. “I would love to offer the space for kids to come to do homework after school.”

Every inch of Vámonos will be used for wellness, including the basement, where she will have fitness classes like baila dance, yoga, and strength training.

For Lopez, wellness also means wellness for the planet. At Vámonos, all products will be offered in 100% bio-degradable containers. Vámonos partnered with Detroit recycling centers to offer workshops for the community to practice recycling and create awareness.

Vámonos will open in the Spring of 2023. Supporters can help Vámonos by donating to their GoFundMe page now through the early months of 2023.

Angela Gallegos is Capricorn, a writer, special projects manager, voice actress, and native SW Detroiter. She is a creative changemaker passionate about wellness and justice in her community and the world and a graduate of Wayne State University.

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