56 °f
Detroit
EL CENTRAL Hispanic News
  • Home
  • About
    • Introducing the partnership with the Race and Justice reporting Initiative
    • Resources
  • Español
    City of Romulus Rejects Proposed ICE Detention Center

    City of Romulus Rejects Proposed ICE Detention Center

    Double the Danger – Firearm Violence Among Latinos

    Double the Danger – Firearm Violence Among Latinos

    “Music and Dance Rooted in Afro-Latinidad”

    “Music and Dance Rooted in Afro-Latinidad”

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    Bolivia

    Bolivia

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    103 Days Locked Up by ICE in North Lake

    103 Days Locked Up by ICE in North Lake

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    The Squalor of the Epstein Class

    The Squalor of the Epstein Class

  • Community
    City of Romulus Rejects Proposed ICE Detention Center

    City of Romulus Rejects Proposed ICE Detention Center

    Double the Danger – Firearm Violence Among Latinos

    Double the Danger – Firearm Violence Among Latinos

    ‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

    ‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

    “Music and Dance Rooted in Afro-Latinidad”

    “Music and Dance Rooted in Afro-Latinidad”

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    A Black History Month Tribute to Often Overlooked Afro-Latinos  

    A Black History Month Tribute to Often Overlooked Afro-Latinos  

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    103 Days Locked Up by ICE in North Lake

    103 Days Locked Up by ICE in North Lake

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

  • Featured
    City of Romulus Rejects Proposed ICE Detention Center

    City of Romulus Rejects Proposed ICE Detention Center

    Double the Danger – Firearm Violence Among Latinos

    Double the Danger – Firearm Violence Among Latinos

    Resurgo -The Rise From Within

    Resurgo -The Rise From Within

    103 Days Locked Up by ICE in North Lake

    103 Days Locked Up by ICE in North Lake

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    ICE acquires new spaces in Michigan: A Warehouse in Romulus and Office Spaces in Southfield and Grand Rapids

    ICE acquires new spaces in Michigan: A Warehouse in Romulus and Office Spaces in Southfield and Grand Rapids

    2006 Super Bowl Celebrity Photo Contest Winner

    2006 Super Bowl Celebrity Photo Contest Winner

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Bad Bunny Makes History at Super Bowl LX: Cultural Pride, Love, and Resistance

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

  • Opinion
  • Culture & Arts
    • All
    • World Cultures
    Resurgo -The Rise From Within

    Resurgo -The Rise From Within

    Bolivia

    Bolivia

    Belize

    Belize

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Altars Shine Light on Invisible Grief of Deportation

    Altars Shine Light on Invisible Grief of Deportation

    Ash Wednesday and Lent

    Ash Wednesday and Lent

    Chile and its textil art

    Chile and its textil art

    Día de la Candelaria

    Día de la Candelaria

    Dunes of Jericoara and Nélida Piñón

    Dunes of Jericoara and Nélida Piñón

    • World Cultures
  • Latest Issue
  • Past Issues
    • Throwbacks
  • Events
  • Contact
  • Advertise
  • en English
    • en English
    • es Spanish
No Result
View All Result
EL CENTRAL Hispanic News
  • Home
  • About
    • Introducing the partnership with the Race and Justice reporting Initiative
    • Resources
  • Español
    City of Romulus Rejects Proposed ICE Detention Center

    City of Romulus Rejects Proposed ICE Detention Center

    Double the Danger – Firearm Violence Among Latinos

    Double the Danger – Firearm Violence Among Latinos

    “Music and Dance Rooted in Afro-Latinidad”

    “Music and Dance Rooted in Afro-Latinidad”

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    Bolivia

    Bolivia

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    103 Days Locked Up by ICE in North Lake

    103 Days Locked Up by ICE in North Lake

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    The Squalor of the Epstein Class

    The Squalor of the Epstein Class

  • Community
    City of Romulus Rejects Proposed ICE Detention Center

    City of Romulus Rejects Proposed ICE Detention Center

    Double the Danger – Firearm Violence Among Latinos

    Double the Danger – Firearm Violence Among Latinos

    ‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

    ‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

    “Music and Dance Rooted in Afro-Latinidad”

    “Music and Dance Rooted in Afro-Latinidad”

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

    A Black History Month Tribute to Often Overlooked Afro-Latinos  

    A Black History Month Tribute to Often Overlooked Afro-Latinos  

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    Wayne County Treasurer’s Office Offers Online Options to Help Taxpayers Stay In Their Homes And Keep Their Properties

    103 Days Locked Up by ICE in North Lake

    103 Days Locked Up by ICE in North Lake

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

  • Featured
    City of Romulus Rejects Proposed ICE Detention Center

    City of Romulus Rejects Proposed ICE Detention Center

    Double the Danger – Firearm Violence Among Latinos

    Double the Danger – Firearm Violence Among Latinos

    Resurgo -The Rise From Within

    Resurgo -The Rise From Within

    103 Days Locked Up by ICE in North Lake

    103 Days Locked Up by ICE in North Lake

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    Boys & Girls Clubs of Greater Detroit Opens New Club at Michigan Central

    ICE acquires new spaces in Michigan: A Warehouse in Romulus and Office Spaces in Southfield and Grand Rapids

    ICE acquires new spaces in Michigan: A Warehouse in Romulus and Office Spaces in Southfield and Grand Rapids

    2006 Super Bowl Celebrity Photo Contest Winner

    2006 Super Bowl Celebrity Photo Contest Winner

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Bad Bunny Makes History at Super Bowl LX: Cultural Pride, Love, and Resistance

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

  • Opinion
  • Culture & Arts
    • All
    • World Cultures
    Resurgo -The Rise From Within

    Resurgo -The Rise From Within

    Bolivia

    Bolivia

    Belize

    Belize

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Detroit Taqueria Packed for Bad Bunny 2026 Super Bowl Halftime Show

    Altars Shine Light on Invisible Grief of Deportation

    Altars Shine Light on Invisible Grief of Deportation

    Ash Wednesday and Lent

    Ash Wednesday and Lent

    Chile and its textil art

    Chile and its textil art

    Día de la Candelaria

    Día de la Candelaria

    Dunes of Jericoara and Nélida Piñón

    Dunes of Jericoara and Nélida Piñón

    • World Cultures
  • Latest Issue
  • Past Issues
    • Throwbacks
  • Events
  • Contact
  • Advertise
  • en English
    • en English
    • es Spanish
No Result
View All Result
EL CENTRAL Hispanic News
No Result
View All Result

Vámonos!- A healthy lifestyle cafe is coming to Southwest Detroit

EL CENTRAL by EL CENTRAL
November 16, 2022
in Community, Food, Local News, Restaurants
Reading Time: 3 mins read
Home Community
ShareShareTweetEmail to a friend
  • Angela Gallegos
  • November 10, 2022

Denisse and Carlos Lopez are on a mission to normalize buying healthy food. They believe their community deserves better food options and that eating high-quality food is easier when it is accessible and affordable. That’s why they’re opening a healthy lifestyle cafe in the heart of Southwest Detroit. 

The couple co-owned the Michigan Squeeze Station on Michigan Ave. The Squeeze Station was known for smoothies, infused lemonades, and a welcoming place for the community to network and exhibit art. They recently parted ways with the Michigan Squeeze Station, focusing instead on their new venture.

Vámonos is still under construction but will be located on a popular strip on Vernor Hwy., between community favorites Pizza Plex and Flowers of Vietnam. The concept behind Vámonos is for it to be more than a restaurant.

First, the couple wants to expand healthy food options. The new menu includes juices made with organic beets, carrots, ginger, turmeric, spinach and apples, all sourced from Eastern Market. Smoothies will be made with coconut water and almond milk – not dairy. The wraps themselves will be homemade and most wraps will be vegetarian. They also plan to have the classic Mexican tortas with jalapenos, queso fresco, and avocado.

“All the food will be made in house. We’re going to grow the herbs and leafy greens,” Lopez said. “The menu will be healthy and fun. We won’t make it with Ingredients unknown to the community.”

Lopez says her dishes will be prepared with love using locally-sourced ingredients.

In February 2022, Lopez had a health scare and drastically changed her diet. She went vegan and ate raw foods, fresh salads, juices and vegetable spreads. She believes that by changing her diet, she was able to improve her health.

“If I can use my personal story to help anybody, I’d love to do it,” Lopez said.

In addition to providing healthy food, they want to double as a creative community space.

“We have about three or four different schools nearby,” Lopez said. “I would love to offer the space for kids to come to do homework after school.”

Every inch of Vámonos will be used for wellness, including the basement, where she will have fitness classes like baila dance, yoga, and strength training.

For Lopez, wellness also means wellness for the planet. At Vámonos, all products will be offered in 100% bio-degradable containers. Vámonos partnered with Detroit recycling centers to offer workshops for the community to practice recycling and create awareness.

Vámonos will open in the Spring of 2023. Supporters can help Vámonos by donating to their GoFundMe page now through the early months of 2023.

Angela Gallegos is Capricorn, a writer, special projects manager, voice actress, and native SW Detroiter. She is a creative changemaker passionate about wellness and justice in her community and the world and a graduate of Wayne State University.

Previous Post

‘No True Mexican’

Next Post

AT&T and SER Metro-Detroit Open Connected Learning Center

EL CENTRAL

EL CENTRAL

Related Posts

City of Romulus Rejects Proposed ICE Detention Center
Community

City of Romulus Rejects Proposed ICE Detention Center

by EL CENTRAL
February 26, 2026
0

Romulus residents and officials unite to block a proposed ICE detention center, highlighting community action, local politics, and immigrant rights.

Read moreDetails
Double the Danger – Firearm Violence Among Latinos
Community

Double the Danger – Firearm Violence Among Latinos

by EL CENTRAL
February 26, 2026
0

A Southwest Detroit story of gun violence, mistrust, and resilience, following one man’s journey from growing up amid violence to...

Read moreDetails
‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later
Community

‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

by EL CENTRAL
February 26, 2026
0

A year after Southwest Detroit’s 54-inch water main break, residents face lasting damage, recovery challenges, and community-driven solutions.

Read moreDetails
“Music and Dance Rooted in Afro-Latinidad”
Community

“Music and Dance Rooted in Afro-Latinidad”

by EL CENTRAL
February 26, 2026
0

Wayne State’s Ballet Folklórico united music and Afro‑Latin dance traditions, spotlighting African roots in Latin America during Black History Month.

Read moreDetails
Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call
Community

Community Demands for Accountability Met with Detroit Police Suspensions Over Border Patrol Call

by Amber Ogden
February 26, 2026
0

Detroit police suspend officers after a Border Patrol call sparks lawsuits, protests, and renewed debate over accountability, immigration fears, and...

Read moreDetails
A Black History Month Tribute to Often Overlooked Afro-Latinos  
Community

A Black History Month Tribute to Often Overlooked Afro-Latinos  

by EL CENTRAL
February 26, 2026
0

Explore the untold stories of Afro-Latinos shaping culture, politics, and communities from the Bronx to Southwest Detroit—leaders, artists, and changemakers.

Read moreDetails
Next Post
Celebrating Four Generations of Service

Celebrating Four Generations of Service

ADVERTISEMENT
  • Trending
  • Latest
103 Days Locked Up by ICE in North Lake

103 Days Locked Up by ICE in North Lake

February 19, 2026
‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

February 26, 2026
Double the Danger – Firearm Violence Among Latinos

Double the Danger – Firearm Violence Among Latinos

February 26, 2026
ICE acquires new spaces in Michigan: A Warehouse in Romulus and Office Spaces in Southfield and Grand Rapids

ICE acquires new spaces in Michigan: A Warehouse in Romulus and Office Spaces in Southfield and Grand Rapids

February 27, 2026
City of Romulus Rejects Proposed ICE Detention Center

City of Romulus Rejects Proposed ICE Detention Center

February 26, 2026
Double the Danger – Firearm Violence Among Latinos

Double the Danger – Firearm Violence Among Latinos

February 26, 2026
Resurgo -The Rise From Within

Resurgo -The Rise From Within

February 26, 2026
‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

‘We can’t wait for the city to just save us’: Southwest Detroit’s catastrophic water main break 1 year later

February 26, 2026

Recent News

Shields Wins at Little Caesar’s Arena

Shields Wins at Little Caesar’s Arena

February 26, 2026
Three Favorites Prepare For The World Cup

Three Favorites Prepare For The World Cup

February 26, 2026
Bolivia

Bolivia

February 26, 2026
The Squalor of the Epstein Class

The Squalor of the Epstein Class

February 19, 2026
EL CENTRAL Hispanic News

Michigans #1. Oldest. Largest & Only
Bilingual Hispanic News for 33 Years.

Follow Us

Browse by Category

  • Business
  • Classifieds
  • Community
  • Culture & Arts
  • Education
  • Entrepreneurs
  • Español
  • Events
  • Featured
  • Finance
  • Food
  • Latest News
  • Local News
  • Local Small Business
  • Music
  • National News
  • Opinion
  • Others
  • People
  • Politics
  • Resources
  • Restaurants
  • Sports
  • Throwbacks
  • World
  • World Cultures

Recent News

City of Romulus Rejects Proposed ICE Detention Center

City of Romulus Rejects Proposed ICE Detention Center

February 26, 2026
Double the Danger – Firearm Violence Among Latinos

Double the Danger – Firearm Violence Among Latinos

February 26, 2026
  • Latest Issue
  • About
  • Newsletter
  • Advertise
  • Contact
  • Menu Item
  • Created with EyeBreatheDesign

© 2025 EL CENTRAL HISPANIC NEWS

No Result
View All Result
  • Home
  • Sections
    • Featured
    • Local News
    • Community
    • Culture & Arts
    • Español
    • Music
    • Sports
  • Events
  • Latest Issue
  • Past Issues
  • Contact
  • Advertise

© 2025 EL CENTRAL HISPANIC NEWS